Healthy You, funded by Cambridgeshire County Council and Peterborough City Council, is here to provide information and support to individuals of Huntingdonshire who want to be more physically active and live a healthier lifestyle.
We run a range of free activities funded through the Healthy You project, which can be found below.
Contact activelifestyles@huntingdonshire.gov.uk or 01480 388111 for more information or to enrol on any of our courses.
Upcoming courses
Beginners Indoor Cycling
This 6-week course is a safe space to become confident on the bike in class, before transitioning into a 'mainstream' session. Over the weeks we will get your heart pumping, your confidence building and your feet pedalling!
One Leisure St Ives - Mondays 5pm - 6pm
- 17 April - 22 May 2023
One Leisure St Neots
- New dates coming soon!
Swim for Health
A 6-week swimming course for inactive people with a BMI of over 25. The swimming course will help you improve your fitness, swimming ability and help with weight loss - ultimately giving you more confidence in the pool! Find out your BMI on the NHS Website. This course will also include an informal 'Healthy Eating' chat after the swimming session on one of the weeks.
One Leisure St Neots - Wednesdays 9.15am - 10am
- 19 April - 24 May 2023
One Leisure Ramsey
- New dates coming soon!
Beginners Yoga
A 6-week course focusing on teaching the physical postures of yoga with an emphasis on the breath. The class is designed to increase your confidence to transition into a mainstream Yoga class.
One Leisure St Neots - Thursdays 12.30pm - 1.30pm
- 20 April - 25 May 2023
Studio Sessions for Teenagers
A 6-week course teaching you how to train more effectively to increase all aspects of your physical health - movement, strength, core stability and balance! Ideal for currently inactive teenagers.
One Leisure St Neots - Mondays 4pm - 5pm
- 17 April - 22 May 2023
Beginners Pilates
A 6-week course teaches you the foundations of the Pilates technique, to give you the confidence to progress to a higher-level Pilates class.
One Leisure Huntingdon
- New dates coming soon!
Other courses (Not currently in operation)
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Shoot for Health - A football course for people with a BMI of over 25 and who are inactive. The football course will help you improve your fitness, football skills and help with weight loss. Find out your BMI on the NHS Website.
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Intro to Functional Fitness - A course teaching you how to train more effectively to increase all aspects of your physical health - movement, strength, core stability and balance! Ideal for currently inactive adults.
For more information on the Healthy You project, or to find out what activities are taking place in Huntingdonshire, please contact activelifestyles@huntingdonshire.gov.uk, or find us on social media via Facebook, Instagram or Twitter.